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We all need to maintain a healthy weight. In this program, we explain why healthy weight management does not mean strict diets and a life dictated by your bathroom scales. There is advice on how to achieve and maintain a healthy weight while still enjoying food. Why Me? - Weight Management was produced with
the assistance of Dr Rick Kausman, author of the award winning book, "If
Not Dieting, Then What?" and principal of the Melbourne
Weight Management and Eating Behaviour Clinic.
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